One of the various medical specialties is physical therapy, commonly known as physiotherapy. Physical therapy is a collection of rehabilitation techniques used to help body parts with little or no mobility regain function. Although it is a different type of therapy and a different profession, it has many similarities to occupational therapy. Your job ambitions, […]

The blue light of a computer has kept us all up way too late. However, it appears that another hue—a particular range of green light wavelengths—may have advantages for people. In reality, light therapy, which uses various colors and wavelengths of light, has long been acknowledged as a practical way to enhance people’s lives. Although […]

Tennis elbow, also known as lateral epicondylitis, is a condition in which the forearm muscles that attach to the elbow become inflamed. Inflammation of the extensor carpi radialis brevis tendon is frequently the cause. Tennis elbow is a repetitive motion injury induced by overuse. It’s widespread in racket sports, but it’s also common in job […]

Vision therapy teaches children how the brain controls their eyes, how to develop their visual skills, and how to use these new skills to better reading, learning, concentration, and attention. Vision therapy is a fully individualised and personalised treatment programme that aims to develop and strengthen visual skills while also retraining the child’s visual system […]