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Category: physiotherapy

Why You May Need Physiotherapy
physiotherapy

7 Reasons Why You May Need Physiotherapy

People of all ages who have injuries, diseases, or medical conditions that restrict their average ability to move and function benefit from Physiotherapy. An individualized

Exercises for Physiotherapy You Can Do at Home
physiotherapy

Exercises for Physiotherapy You Can Do at Home

Physiotherapy: What is it? Physiotherapy is a type of medical care that combines holistic fitness, injury prevention, rehabilitation, and long-term healing. Once the problems are

Psychotherapy for Anxiety and Depression
physiotherapy

Psychotherapy for Anxiety and Depression

Whether you suffer from panic attacks, obsessive thoughts, unrelenting worries, or a crippling phobia, it’s critical to understand that you don’t have to live with

Ice Massage Therapy for Back Pain
physiotherapy

Ice Massage Therapy for Back Pain

For many years, ice therapy has been used to alleviate pain and reduce swelling, and many people have found it to be successful. More recently,

The Advantages of a Head Massage
Massage Therapy

The Advantages of a Head Massage

A great way to relax is to get a head massage. A head massage may relieve headache symptoms, reduce tension, and perhaps increase hair growth,

Benefits and Side effects of Craniosacral Therapy
physiotherapy

Benefits and Side effects of Craniosacral Therapy

CST (cranial sacral treatment) and craniosacral therapy (craniosacral therapy) are two terms that are used interchangeably. It’s a form of bodywork that helps to release